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View Full Version : 6 months training



manly
02-24-2007, 06:23 PM
Just a few pics, tell me what you think, good or bad.

BFGUITAR
02-24-2007, 06:52 PM
Beeeeeeeeeeeeeeeeeeeeeeeeeeeefcaaaaaaaaake
Lookin massive bud.

manly
02-24-2007, 06:54 PM
lol, cheers!

getfit
02-24-2007, 06:56 PM
looking very thick.What's your training split like?

Talking_God
02-24-2007, 06:57 PM
damn man..MASSIVE back. I'd hate to find you down pissed off down a dark alley haha..nice work though in all seriousness, lookin really large.

Questor
02-24-2007, 07:53 PM
Looking like a tank.

Stumprrp
02-24-2007, 10:02 PM
looking sick but how did you get that size in 6 months? lol

Fcancel
02-25-2007, 07:06 AM
Couldnt tell about ur gains because we don't have before pics. But looking huge either way. How tall are u?

Detard
02-25-2007, 08:44 AM
huge man. shoulders are looking beast

manly
02-25-2007, 11:42 AM
I'm 5ft 10 and weigh 224lbs, my training changes all the time but I always try and go heavy and thats why I think I got big quick. Just need to cut the extra fat off and you never know I might get to be happy with my shape.

manly
02-25-2007, 11:49 AM
When I go heavy I do my chest and shoulders both on 400lbs, curl 154lbs, shrugs 572lbs that kinda thing. I have trained before but only here and there for a few months and then years between doing it again. Planning on seeing how far I can take it now though.