Can supps do damage to internal organs?

[Manveet]

Are supps like creatine and metrix really good for you. I keep on hearing that some supps really put a strain on your liver and kidneys and extended use of these supps can pose future problems to one's vital organs. Is this true, or is it a myth?

[syntekz]

Most of those studies that have said supplements can cause kidney damage are on patients that already had pre-existing kidneys problems. You should be fine; it'd take an enormous amount of creatine or protein or whatever to cause organ damage.

[Budiak]

Does Aspartame cause cancer?


Sure, if you eat 3lbs a day.



A good rule of thumb to followfor supplementation goes like this:
"Dont be an *******"


Follow the directions and you'll be fine.

[Maki Riddington]

The directions are placed there so you will have to buy more. It's a sales tactic used by supplement manafacturers For the most part the directions point you in the right direction.

[breeze]

some supps can cause problems if taken in mega doses.

[TreeTrunks]

If you take a supplement once you'll get cancer and die

[AllNatural]

It should cause kidney problems if you don't drink enough water bc nothing moves it through there. Drink 2 gallons a day like I do and you'll be good. Stay away from aspartame. Stay away from prohormones, you don't need to send your testes on vacation.

[body]

some foods can cause liver damage and supps are food.

[Leviathan]

Unless by supplements you mean gear/steriods, the answer is no.

[MonStar1023]

I completely agree with what a few people have already said. Supplements are NOT harmful unless you abuse them. You all know that I am already ready to take whatever comes out. But I NEVER ***** around when I take my supplements. I have never, and will never, up the Xenadrine dosage to 3 Xenadrine instead of 2 or anything even similar. Thats how people abuse supplements. My idiot friends load with creatine for a month straight. One of my friends takes 2 sc oops Cell-Tech while he works out and 2 scoops afterwards every single time he has worked out for the past month or 2. Some people never learn.

:rolleyes::rolleyes:

[AllNatural]

You never jerk off when you take supplements???